We can do better real food for pregnancy takes prenatal nutrition advice out of the dark ages and gives you an easy to follow guide for making the best food and lifestyle choices during pregnancy. Real food for pregnancy the science and wisdom of optimal prenatal nutrition lily nichols on amazoncom free shipping on qualifying offers prenatal nutrition can be confusing a lot of the advice you have been given about what to eat or what not to eat is well meaning. But of course i am a dietitian nutritionist and my passion is prenatal nutrition so i want to take a moment to zero in on some specific reasons why you should eat real food during pregnancy 5 reasons why you should eat real food during pregnancy realfood pregnancy click to tweet. As a thank you for purchasing real food for pregnancy youll get exclusive access to lilys hand picked list of prenatal supplement recommendations youll find the link to access this information in the prenatal vitamins section of chapter 6. Prenatal nutrition research is constantly evolving if you want to take a deep dive into real food prenatal nutrition this will cover some of the relevant research to optimize your health in pregnancy and your babys health
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