The best way to cope with stress when you have obsessive compulsive disorder ocd is to problem solve find out more about that strategy. Ocd patients can also do things like keep a journal join a support group and use relaxation techniques to help them cope with ocd if you think that you might have ocd you should seek professional help from a mental health professional keep reading to learn more about how to cope with obsessive compulsive disorder. 10 tips for coping with ocd by cheryl lane on january 21 2015 in obsessive compulsive personality disorder 0 obsessive compulsive disorder often referred to as ocd for short is a challenging and in severe cases disabling psychiatric disorder that impacts millions of people. Interesting facts for coping with obsessive compulsive bipolar disorder statistically obsessive compulsive disorder afflicts about 33 million adult americans and 50 worldwideit strikes men and women in approximately equal numbers and first makes its presence felt in childhood adolescence or early adulthood. Coping with obsessive compulsive disorder can be difficult medications can have unwanted side effects and you might feel embarrassed or frustrated about having a condition that requires long term treatment here are some ways to help cope with ocd
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